Use the Touchline

Starting position

Three against two in a channel, with one constraint that changes everything: each team runs around its own white cone first, and then it is live. In defence you pick your system — rush up and smother it, or control, concede the ground and let the touchline do the third defender's job. Just never get beaten on the inside. In attack anything goes: cut lines, depth, a switch, a loop — find the two on one. High intensity, pure decision.